Tips to Protect Yourself from the Sun While Cycling

When you are riding a bicycle in the sun, then they’re no magical shortcuts to keep your skin protected from sunburn and dehydration. It is necessary to keep yourself protected from the harmful UV radiation because this can lead to several skin problems including premature signs of aging, like wrinkles and age spots and skin cancer. But there’s a lot you can do to lower your risk. If cycling is your passion, then here some useful tips to stay safe in the sun, and they are:

Wear Protective Clothing: If possible, wear long pants, long-sleeved shirts, and hats as it can avoid direct exposure to the sun. Moreover, you can also wear hats with wide brims that can cover your face along with spots like your ears and your scalp.

Wear Sunglasses to Protect Your Eyes: your eyes also need protection from the UV rays when you are riding the bicycle in the sun, and the best way to protect your eyes is to wear good quality sunglasses. If you don’t protect your eyes while cycling in the sun, then it may cause eye problems such as cataracts. Expensive sunglasses usually don’t guarantee better protection; thus, always opt for a pair that says it blocks 99% or 100% of UVB and UVA rays.

Use Sunscreen and Use It Right: UV rays are extremely harmful, and they can damage your skin in as little as 15 minutes. Therefore, to protect your skin while cycling you must use sunscreen lotion on every part of the body that will be exposed to the sun. Make sure to use sunscreen lotion 15 minutes before going outside (even it is cloudy). Sunscreen is most effective when used with other sun protection methods, like those mentioned above. When you are buying a sunscreen lotion or spray for yourself, pick one with at least SPF 30 and that offers protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays.

Buy Bicycle Sunshade: This solution to protect yourself from the sun while cycling is completely new and innovative. Bicycle Sunshade is a bicycle canopy shade (Bicycle Umbrella) that is designed to protect the head and upper body parts of the rider while cycling in the sun. As this unique bicycle accessory is made from special UV reflective material, you can enjoy bicycle riding for the whole day long without worrying about any skin problems and dehydration. Moreover, this bicycle accessory is engineered in such a way that it does not obstruct your view neither it off-balance your ride.

With this bicycle accessory on your side, you don’t have to worry about the sun and its harmful UV radiation. If you wish to learn more about Tips To Protect Yourself From Sun, then you can watch the video on YouTube at To buy bicycle sunshade online, you can contact us at In case of any queries/questions, you can also call us at +1-623-518-5535 or send us an email at